This series aims to support you in unpacking the array of feelings and emotions you might be experiencing when thinking about, experiencing, or taking action on climate change. This resource offers a starting point for reflecting and thinking about the impacts of climate change on our mental health and wellbeing. The resource aims to help process and move through climate feelings like anxiety, grief, solastalgia, frustration, anger, and climate trauma. It encourages you to both acknowledge, validate and reframe difficult to sustain doom and gloom narratives to also center hope, joy and action in yourself and across communities. 💚
